Workout first · No game world

TRAIN INDOORS. OWN THE WATTS.

zCycle Pad is an indoor cycling app for iPhone, Android, iPad, and Apple Watch — workouts, not a virtual world.

For riders who just want the workout. Pair your trainer and heart rate strap, ride ERG or zones, watch the watts. No map, no avatar, no game in the way.

Free to download. zCycle Plus is $4.99/mo or $39.99/year — Zwift is $19.99/mo for a virtual world.

FTMS smart trainers
Local no cloud to ride
Watch metrics & controls
No map just the watts

Who it’s for

Built for real
trainer sessions

Zwift is a virtual world. zCycle Pad is an indoor cycling app for someone who just wants to train — power, zones, structured work — without the game in the way.

Signal locked

This is for you

  • You own a smart trainer or smart bike and just want to train
  • You care about power, HR zones, ERG, and structured intervals
  • You want to ride from iPhone, iPad, or Android — with Apple Watch on iOS
  • You’re done paying for virtual maps and avatars you don’t use
Wrong lane

Skip if you want

  • Multiplayer races and virtual-world social rides
  • Scenic video routes or gamified outdoor maps
  • A Mac-only setup — zCycle Pad is iPhone, Android, iPad & Watch
  • A completely free unlimited training app with no paid tier

Performance toolkit

Everything you need
on the bike

Pair once. Pick a rider. Ride open, by HR zones, or by structured intervals — serious training without the virtual carnival.

01 · Metrics

Live power. Real data.

Power, heart rate, cadence, speed, distance, grade, and elevation with real-time charts — the dashboard you stare at when the intervals hurt.

03 · Zones

HR coaching

Per-rider max HR, zone rides, and on-screen cues that keep you honest when legs want to quit.

05 · Household

Multi-rider

Separate FTP, weight, avatars, and history for every athlete who shares the trainer.

THEM Virtual worlds Zwift · Whoosh · Rouvy

$19.99/mo for a virtual world, typically ridden on a computer or Apple TV.

US zCycle Pad Local trainer cockpit

$4.99/mo on iPhone or Android. Just the workout. See the comparison.

Hardware

Your trainer.
Our signal.

zCycle speaks Bluetooth FTMS. If your indoor trainer supports it, we can read power and cadence and drive resistance — no USB dongle, no account wall to start pairing.

Indoor cycling setup with a smart trainer and road bike
SETUP iPhone, iPad, and Android connect over Bluetooth. Apple Watch mirrors live metrics and ride controls on iOS.
Elite Suito direct-drive smart trainer with road bike mounted 01

Direct-drive

Rear wheel off. Bike mounts to the flywheel for accurate power and crisp ERG.

Elite Suito · Wahoo KICKR · Tacx Flux · Saris H3

Wahoo KICKR Rollr wheel-on smart trainer 02

Wheel-on

Keep the rear wheel on. Roller resistance adjusts over Bluetooth.

Tacx Flow · Elite Nero · Wahoo KICKR Snap

Wahoo KICKR Bike Shift smart indoor training bike 03

Smart bikes

All-in-one with built-in power and controllable resistance — no separate bike.

Wahoo KICKR Bike · Tacx Neo Bike · Stages Bike

Wahoo TICKR FIT Bluetooth heart rate monitor 04

Heart rate

Optional but essential for zone work. Any standard BLE strap or armband.

Garmin HRM-Pro · Polar H10 · Wahoo TICKR

LAB TESTED Elite Suito T

FTMS power, cadence, speed, ERG mode, and grade simulation. Most modern FTMS trainers work the same way.

  • Bluetooth FTMS
  • ERG mode
  • Grade sim
  • BLE HR

Full FTMS trainer list — Elite Suito, Wahoo KICKR, Tacx, Saris, Magene, Thinkrider, JetBlack, and more.

Simple pricing

Free to get.
Plus to ride.

Download zCycle Pad free. zCycle Plus is $4.99/month or $39.99/year — about a quarter of Zwift’s public $19.99/month, and the phone is the cockpit.

01 · Download

zCycle Pad

Free App Store · Google Play

Install on iPhone, iPad, or Android. Pair trainers, explore the app, set up riders and profiles.

  • App Store and Google Play
  • Bluetooth setup & profiles
  • Apple Watch companion on iOS

Download

Pick your
cockpit

From pocket-sized sessions to tablet dashboards — iPhone, Android, iPad, and wrist controls on Apple Watch.

iPhone & iPad

zCycle Pad

Standalone trainer app. Direct Bluetooth to FTMS trainers and HR monitors — structured workouts, ERG, ride history, and Apple Health sync.

  • Layouts tuned for phone and tablet
  • Open rides, zone rides & .zwo workouts
  • Multi-rider profiles & history
Get on the App Store

Requires iOS 17+. Free to download; zCycle Plus to ride. View listing

Android

zCycle Pad

The same workout cockpit on Android. Pair FTMS trainers and a BLE heart-rate strap, ride ERG or .zwo, optionally export to Health Connect.

  • Android 8.0 or later
  • Free Ride, zones, calorie goals & workouts
  • No Wear OS companion in this first build
Get on Google Play

Free to download; zCycle Plus to ride. Android details · View listing

Apple Watch

Wrist companion

Included with zCycle Pad. Elapsed time, power, HR, cadence, intervals — plus haptic cues when the next block hits.

  • Live metrics every ride
  • Pause, resume & end from the wrist
  • Interval change haptics
How the Watch companion works

Installs with zCycle Pad on a paired iPhone. Watch mirrors rides started on phone or iPad — it does not pair trainers.

Coming later

Your rides,
everywhere

The app is live today — fully local. zCycle Cloud is optional later: accounts so riders can sign in, sync profiles, and keep history across devices. Riding stays on-device until you opt in.

  • 01
    Online accounts One login per rider across devices
  • 02
    Cloud ride history Backup and browse sessions anywhere
  • 03
    Profile sync FTP, zones, and settings follow you

Ready when you are

Stop renting
a virtual world.

Own the watts. Keep the data on your device. Train on the smart trainer you already paid for.